The Truth & Falsehoods About Soy

eyeslikestatic:

Soy is one of the world’s most perfect foods. It contains ALL of the amino acids, protein, calcium, iron, B1, B2, B3, B5, B6, B12, folic acid and more! Soy foods also contain isoflavones and phytoestrogens (plant-based estrogens), which can prevent and treat many diseases. Contrary to much…

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Source:nirvikalpa eyeslikestatic
  1. yourfellowturtle reblogged this from itsasecrettoeverybody
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  3. itsasecrettoeverybody reblogged this from fightfirewithblood and added:
    The Truth & Falsehoods About Soy
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  8. fightfirewithblood reblogged this from eyeslikestatic and added:
    Cancer Prevention and Survival Epidemiological studies have found that soy protein may reduce the risk for cancers...
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  15. dimensionsofsleep said: now the only problem is steering away from monsanto….
  16. vibhavana said: Yay thanks for sharing! Always hearing mixed reviews about soy. One thing I have heard recently though is that soy (as well as corn) cross-pollinate. So most soy is GM, even if it was grown organically. :(
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